Health Benefits From the Acai Berry Fruit

With regard to the health of the açaí powder 100g Berry is 533.9 calories, 52.2 carbohydrates, proteins, and 8 / 1 g total fat 32:5. The carbohydrate consists of 44.2 grams of fiber. One-third the mass of fibers, the Bay of açaí an excellent source for these important macro-nutrients.
The açaí berry and antioxidants.

Studies have shown that the freeze-dried powder of the fruits showed a high movement against the super-oxide. A so-called super oxide free radicals. Super oxide is used as producers of more species of oxygen react. Protect against this super super oxide is important because the antioxidants are a first line of defense of her body. An antioxidant is a molecule to halt or slow the oxidation of other molecules. Oxidation is a chemical reaction, the electrons of a substance in an oxidation agent. Oxidation can be free radicals, like superoxide, which can damage cells.

Antioxidants are useful, because the work to eliminate the harmful free radicals. Although the reactions of oxidation of crucial importance for life, but also harmful. It is the irony when it comes to our bodies and oxygen. While we are on the SUTainer oxygen in our lives, it can also be borne by us that such a highly reactive molecules that can damage cells. Antioxidants prevent oxygen essentially noxious or for the fight against it if it does it.

There are two large groups, when it comes to antioxidants, they are soluble in water or fat. It was found that the antioxidant activity was against both peroxynitrite and hydroxyl radicals, although the impact was softer than against peroxyl radical and super oxide. Açaí also has a high antioxidant activity against peroxynitrite and a certain reticence in the campaign against hydroxyl radicals compared to other fruits and vegetables.